Being emotionally ready to move on after a breakup is easier said than done. No one is completely ready for the toll that breaking up takes on everyone involved. Unfortunately, many couples just get to a point that they don’t know ”how to save a failing a relationship”.
If you have made the decision to call it quits (which no one ever likes to see) there are some things you can do to minimize the damage. The biggest problem that you will likely encounter is the adjustment your friends and family will have to make to the breakup. It’s only natural for them to think of your pending ex as an extension of you.
They obviously mean well when they keep bringing up the person you are leaving in your conversations. Remember that they will come around eventually even if you get tired of reminding them that you and your ex have parted ways. You can’t blame your family members for wanting you to be happy and trying to ”stop your breakup”. After all, they were the ones that probably had the most intimate moments with your soon to be ex at holidays and so forth.
A good way to alleviate the situation is to take down pictures of your partner or anything else that would remind people about them. This kind of sets the stage for everyone on the next chapter in your life.
If you had been together for any length of time you probably had mutual friends. Couples tend to pair off with other couples instead of single friends. This is obviously one of the most auckward situations to deal with after you have split up. Unfortunately, friends like these often feel they are caught in the middle and have to choose sides. That’s never an easy situation for anyone.
The main thing to recognize is that your old friends will probably gravitate to other couples that are still together. You might be hurt but sometimes it’s best for everyone involved. Think of it as an opportunity to make new friends and chart a new course in your life! ”Relationships breaking up” always present challenges that are difficult to handle. Just accept it and move on!
All of this will eventually wear you down. Try going on vacation or getting away for a change of scenery every once in a while. If you feel too pressured to conform to everyone else’s expectations, find a way to give yourself some breathing room again. This is a perfect opportunity to take a friend along that may not have been involved in your pre split up situation.
Be firm with your friends and family and let them know that your decision is final (if it is). If they get off on a tangent and start talking about your soon to be ex calmly tell them that that part of your life is over and everyone has to move on. Be patient and understanding. It’s a totally new environment that takes time to get used to!
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